[THPER1475] The Art of Mindful Living: Spiritual Practices for Serenity

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You receive a fully editable and brandable eBook of 4357 words on the topic of the course that you can modify however you like.

This e-book can be customized to align with your branding and marketing strategies, providing valuable content to promote the course effectively. It serves as an engaging way to introduce potential customers to the course material, highlighting key insights and benefits, and encouraging enrollment – it also makes a great giveaway to use in marketing the course!

To make the process as simple as possible, you receive both Word (.doc) and a text (.txt) versions of the ebook to give you maximum ease and freedom when branding the course content as your very own.

…and you also get…

We give you ready-to-go landing page copy specifically written by our marketing experts and tailored to your course.

Below is the landing page sales copy for this course.

This landing page sales copy for the course, provided in a fully editable Word document, offers a unique opportunity for customization.

This flexibility allows you to tailor the content to better fit your brand’s voice and the specific interests of your target audience, enhancing the appeal and effectiveness of your marketing efforts.

By adjusting the copy, you can emphasize the aspects of the course most relevant to your customers, ensuring the message resonates with them and encourages enrollment.


Embark on a journey towards greater peace and clarity with “The Art of Mindful Living: Spiritual Practices for Serenity.” This course is designed to guide you through the transformative power of mindfulness, helping you cultivate a deeper connection with yourself and the world around you.

Why Enroll in This Course?

Imagine living each day with a profound sense of presence and appreciation. This course offers practical techniques to help you reduce stress, improve your relationships, and enhance your overall well-being. Whether you’re new to mindfulness or looking to deepen your practice, you will find valuable insights and tools to enrich your life.

Course Overview

“The Art of Mindful Living: Spiritual Practices for Serenity” covers a range of mindfulness practices that you can easily integrate into your daily routine. You’ll learn:

  • Mindful breathing exercises to center yourself and calm your mind.
  • Techniques for mindful eating that transform your relationship with food.
  • Ways to incorporate mindful movement, such as yoga and walking.
  • Strategies to create a peaceful, mindful space at home.
  • Methods to engage your family in mindfulness activities.
  • Tips for maintaining mindfulness throughout a busy day.
  • Approaches to manage anxiety and improve sleep quality.

Each module is designed to provide practical, hands-on experience, making mindfulness an accessible and enjoyable part of your everyday life.

Who Should Enroll?

This course is perfect for anyone seeking to enhance their well-being and embrace a more mindful way of living. Whether you are feeling overwhelmed by stress, looking to improve your relationships, or simply wanting to live more fully in the present moment, this course is for you. No prior experience with mindfulness is necessary—just an open heart and a willingness to explore.

What You Will Achieve

By the end of this course, you will:

  • Experience a deeper sense of peace and calm.
  • Develop practical skills to manage stress and anxiety.
  • Enhance your relationships through mindful communication and empathy.
  • Create a serene and mindful living environment.
  • Cultivate a regular mindfulness practice that fits into your daily life.
  • Gain a greater appreciation for the present moment and the beauty it holds.

Join Us on This Journey

Join us on this transformative journey and embrace “The Art of Mindful Living: Spiritual Practices for Serenity.” Let us guide you towards a life filled with greater peace, clarity, and appreciation. Enroll today and take the first step towards a more mindful and fulfilling life.

…and you also get…

Thinking about narrating the course – or getting AI to do it for you?  Not a problem!  We provide separate Word doc narration files for each lesson.

Here is an example of the beginning of the narration of the “Welcome and Introduction” lesson for this course:

Embarking on the journey of mindfulness is like opening the door to a more peaceful, present, and appreciative way of living. This course is designed to guide you through the practices and principles of mindfulness, helping you cultivate a deeper connection with yourself and the world around you. Whether you’re new to mindfulness or looking to deepen your practice, you’ll find valuable insights and practical techniques to enhance your well-being.

From understanding the basics of mindfulness to incorporating mindful activities into your daily routine, each section of this course is crafted to support you in your journey. You’ll discover the profound benefits of living mindfully, from reduced stress and improved relationships to greater clarity and emotional balance. Mindfulness is not about achieving a perfect state of calm but about embracing each moment with openness and curiosity.

Throughout this course, you’ll explore various mindfulness practices such as mindful breathing, mindful eating, and mindful movement. You’ll learn how to create a peaceful environment at home, engage your family in mindfulness activities, and maintain mindfulness even during busy days. By the end of this journey, you’ll have a toolkit of techniques to help you stay present, inspired, and aware.

You receive separate Word document narration files for each lesson.

You can either use this narration to record the voice-over yourself, or you can provide the script to an AI program and ask it to create an AI-voice narration for you (we provide you with instructions on how to do that if this is new – and it is really very straightforward and simple).

To give you an idea of lesson length, most of the lessons with audio and video added are usually between 2 minutes and 10 minutes in duration.

…and you also get…

Here are the titles of the lessons within this course – you receive a separate Word doc for the narration and a PDF to use as the transcript handout:

The documents are formatted and ready for you to add your brand and provide to your students.

  1. Welcome and Introduction
  2. What is Mindfulness?
  3. How Can I Start a Mindfulness Practice?
  4. What Are the Key Benefits of Mindful Living?
  5. How Does Mindfulness Affect Stress Levels?
  6. What Are Some Simple Mindfulness Techniques?
  7. How Can I Incorporate Mindfulness into My Morning Routine?
  8. What Role Does Breathing Play in Mindfulness?
  9. How Can I Practice Mindful Eating?
  10. What Are the Best Mindfulness Exercises for Beginners?
  11. How Can Mindfulness Improve My Relationships?
  12. How Can I Maintain Mindfulness Throughout a Busy Day?
  13. What Are Some Common Misconceptions About Mindfulness?
  14. How Can I Use Mindfulness to Improve My Sleep?
  15. How Can Mindfulness Help with Anxiety?
  16. How Can I Create a Mindful Space at Home?
  17. What Are Some Mindful Activities I Can Do Outdoors?
  18. How Can I Practice Mindfulness with My Family?
  19. How Do I Stay Mindful and Not Slip Back Into My Old Stressful Ways?
  20. Final Thoughts

The entire course contents are provided in fully editable and fully formatted PDFs, with one PDF per lesson – ready for you to brand with your own logo and website link.

…and you also get…

Here are four of the learning outcomes for this course – you receive ten in total:

Develop a Consistent Mindfulness Practice: Establish a regular routine of mindfulness practices, integrating them into your daily life for lasting benefits. Master Mindful Breathing Techniques: Learn and apply various mindful breathing exercises to center yourself and reduce stress.
Enhance Eating Habits through Mindfulness: Practice mindful eating to transform your relationship with food, improving both enjoyment and digestion. Incorporate Mindful Movement: Integrate mindful movement practices such as yoga and walking into your routine to promote physical and mental well-being.

In the resources downloads you receive when you purchase the course, you receive all 10 learning outcomes.

…and you also get…

Here are four of the social media posts for this course – you receive ten in total:

🌟 Discover the peace and clarity that mindfulness can bring to your life! Join us for “The Art of Mindful Living: Spiritual Practices for Serenity” and start your journey towards a more mindful and fulfilling life. Enroll today! 🌿🧘‍♀️ #Mindfulness #InnerPeace #MindfulLiving

Feeling overwhelmed? Our course “The Art of Mindful Living: Spiritual Practices for Serenity” offers practical techniques to help you reduce stress and find balance. Learn how to integrate mindfulness into your daily routine. 🌸✨ #StressRelief #Mindfulness #WellBeing

🍃 Create a serene and mindful space at home with our course, “The Art of Mindful Living: Spiritual Practices for Serenity.” Discover how to design an environment that supports your mindfulness practice. Enroll now! 🏡🌼 #MindfulHome #PeacefulLiving #Mindfulness

Transform your relationship with food through mindful eating. Join “The Art of Mindful Living: Spiritual Practices for Serenity” and learn how to savor each bite with appreciation. 🍎🥗 #MindfulEating #HealthyLiving #Mindfulness

When you purchase the course, you receive all 10 social media posts to which you can add your own images, logo, whatever you like!

…and you also get…

You also receive invitations to webinars and Q&A sessions with the creator of these programs, Ms Bella St John.

Not only will she be able to answer your questions on more ways than you can think of to use the content, but also how to create videos for them using tools like Canva -and even how to create videos for your courses using AI (and if that’s all new to you, don’t worry – Bella has been using these tools for years and is more than happy to share her knowledge, tips, and tricks with you).

She will also give you information on how you can record your narration audio using a fabulous FREE recording program that she still uses herself!

…and SO much more!

When you receive an invitation to the next Q&A webinar, you will also be able to submit your specific questions in advance – and if your questions are not addressed on the webinar itself, Bella and her team will make sure you receive an answer via email.

We are here to support you every step of the way – all you have to do is reach out if you need anything.

“We want to do everything in our power to make sure you have all the information you need to be successful using these courses!”

~ Ms Bella St John, Program Creator

As with all our courses, they are designed for versatility – not just to use as a ‘course’!  The possibilities are endless…

Expand Your Offerings – Integrate this course into your educational resources or training platforms. Offer it as a standalone product or bundle it with other services to provide comprehensive learning solutions.

Target Specific Niches – Customize the content to serve specific industries such as retail, e-commerce, or B2B services. Tailor it to the unique needs of digital marketers, product managers, or any professional looking to leverage AI for business growth.

Host Workshops and Webinars – Use the course material to host engaging workshops or webinars, positioning yourself as a thought leader in the AI and digital marketing space.

Create Exclusive Membership Content – Incorporate the course into a membership site, providing exclusive access to high-quality, AI-focused marketing and business growth content.

Consulting and Coaching Services – Enhance your consulting or coaching packages with this course, offering personalized AI marketing strategies to your clients.

Utilize Platforms such as Udemy and SkillShare – Why spend time and money creating your own learning platform when you could upload your branded content to existing platforms that do all the heavy lifting?

Embrace the opportunity to empower your clients by demystifying AI and unlocking its potential for their businesses. With this course, you’re not just selling knowledge; you’re offering a pathway to innovation, efficiency, and unprecedented growth. Start capitalizing on the AI revolution today and establish yourself as a go-to resource for cutting-edge business solutions.

Once you have branded the courses as your own, there are almost unlimited ways you can use the content to make money in your business. 

Each course is only $147, but once you brand it as your own,

you can sell it again, and again, and again, and again…!

   ~   How much money can you make?   ~   

Yes, we know there needs to be a disclaimer (listed at the bottom) because not everyone makes money no matter what the product or service, but below are just a few options with average pricing:

STAND-ALONE COURSES (offered as video or email on-demand course):

  • On average, customers charge between $147 and $297 for the stand-alone course (so, you only have to sell just ONE course and you have made back your original investment.  All subsequent sales are profit!)

FACILITATED COURSES (where you conduct the course via video):

  • On average, customers charge between $297 and $1297 for the facilitated course

PHYSICAL PRINTED COURSES (where the course is formatted so the customer prints it out and studies at home):

  • On average, customers charge between $147 and $197 for a physical printed course

LIVE RETREATS (where you conduct the course as part of a multi-day live event):

  • On average, customers charge between $997 and $4997 or more for live retreats

Here are some additional ideas on how you can make money with WhiteLabel-Courses.com products:

  • Sell Courses Directly: Purchase white label courses and sell them under your own brand.
  • Subscription Model: Offer access to a library of courses for a monthly or yearly subscription fee.
  • Corporate Training: Provide tailored training programs for companies and charge a premium for bulk licenses.
  • Membership Sites: Create a membership site where users pay a recurring fee to access exclusive content.
  • Upsell Bundles: Bundle white label courses with other products or services to increase sales.
  • Certification Programs: Develop certification programs using white label courses and charge for certification.
  • Affiliate Marketing: Promote your courses through affiliates and pay them a commission on sales.
  • Lead Generation: Offer free courses to capture leads and then upsell more comprehensive training.
  • Coaching Packages: Include courses as part of a coaching package for higher perceived value.
  • Freemium Model: Offer basic courses for free and charge for advanced content.
  • Workshops and Webinars: Use the courses as content for live workshops and webinars, charging for attendance.
  • Employee Training: Offer training programs to other businesses for their employees.
  • Continuing Education Credits: Partner with professional organizations to offer courses for continuing education credits.
  • Niche Markets: Target specific niches with tailored course content and charge a premium.
  • E-book and Course Combos: Combine e-books with related courses and sell as a package.
  • Government Contracts: Secure government contracts to provide training programs.
  • Online Marketplaces: List and sell your modified and personally branded versions of the courses on online marketplaces like Udemy or SkillShare.
  • Mobile Apps: Develop a mobile app to deliver the courses and charge for app access.
  • Professional Development: Target professionals who need ongoing training for career advancement.
  • Seasonal Promotions: Run seasonal promotions or discounts to boost sales during specific times of the year.
  • Custom Development: Customize courses for specific clients and charge a premium for bespoke content.
  • Alumni Programs: Offer advanced courses to alumni of your initial programs.
  • Cross-Promotion: Partner with other businesses to cross-promote courses and share revenue.
  • Language Localization: Translate courses into multiple languages and sell to international markets.
  • …and sooo many more!

White Label, PLR, Done For You Courses

Your journey to becoming a course reseller starts here!

When you click to buy, you’re confirming that you’ve read and agree with our terms and conditions, and you acknowledge that all sales are final.  There is no promise or representation that you will make a certain amount of money, or any money, or not lose money, as a result of using any products and services. There are unknown risks in any business, particularly with the Internet where advances and changes can happen quickly. The use of our information, products and services should be based on your own due diligence and you agree that we are not liable for your results. Also, please note, in some instances we may receive compensation for an item or service that has been recommended on this website.  Putting this disclaimer at the end of our page has now made our legal team happy – and we like it when people are happy.